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Archive for July, 2022

My Journey With Health And Fitness – Celebrating My Community on July 30, 2022

My Journey With Health And Fitness – Stopping The Guilt on July 28, 2022

My Journey With Health And Fitness – Working Hard on July 26, 2022

My Journey With Health And Fitness – Time To Pay It Forward on July 23, 2022

My Journey With Health And Fitness – Safety Reminders For Warm Summer Days on July 21, 2022

My Journey With Health And Fitness – Just Be Happy on July 19, 2022

My Journey With Health And Fitness – You Know You Are A Runner When… on July 16, 2022

My Journey With Health And Fitness – A New Name on July 14, 2022

My Journey With Weight Loss – My First Week Of Hard Training on July 12, 2022

My Journey With Weight Loss – So Now What? on July 9, 2022