My Journey With Health And Fitness – Achieving My Goals

I went to the Fusion Festival in Surrey today. Now I knew nothing about this, just that I had to show up in my NDP t-shirt. What an amazing event! There was food for sale from just an amazing number of countries as well as super diverse entertainment. I have to say I was surprised by how much I enjoyed it.

I told you that I had set a goal of walking at least 20km 6 days this week. I had also noted in my last post that I may make that an average. Having said that, I still walked over 20km on Thursday. So what did the week look like, well even if I include Sunday I walked 154km (or 96 miles) for an average of 22km per day. It has been a long time since I have pushed myself this hard to walk and I admit I feel pretty good about it.

I’ve decided I need to keep going. I need this week to try and top last week (ok, I may not do it but I am going to give it my best effort). I admit the walking is doing such an awesome job of refocusing my thoughts and helping me move forward so why wouldn’t I keep doing it?

I am going to keep pushing myself so that I am the most fit I have ever been. Ok, I am actually already there but I know I can do better. Just bring it on!