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Posts tagged ‘strength-training’

My Journey With Health And Fitness – You Know It Was A Good Workout When… on March 14, 2026

My Journey With Health And Fitness – Overcoming Mental Barriers on March 10, 2026

My Journey With Health And Fitness – Getting Into My Groove on February 25, 2026

My Journey With Health And Fitness – I Did What? on August 12, 2025

My Journey With Health And Fitness -Ignoring My Fitbit on August 9, 2025

My Journey With Health And Fitness – I Think It Is Working on August 6, 2025

My Journey With Health And Fitness – Learning About Form on July 26, 2025

My Journey With Health And Fitness – Time To Try Something New on July 20, 2025

My Journey With Health And Fitness – Establishing A Baseline on April 3, 2025

My Journey With Health And Fitness – Setting Achievable Goals on March 29, 2025