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Posts tagged ‘strength-training’

My Journey With Health And Fitness – I Did What? on August 12, 2025

My Journey With Health And Fitness -Ignoring My Fitbit on August 9, 2025

My Journey With Health And Fitness – I Think It Is Working on August 6, 2025

My Journey With Health And Fitness – Learning About Form on July 26, 2025

My Journey With Health And Fitness – Time To Try Something New on July 20, 2025

My Journey With Health And Fitness – Establishing A Baseline on April 3, 2025

My Journey With Health And Fitness – Setting Achievable Goals on March 29, 2025

My Journey With Health And Fitness – Finding Confidence on February 27, 2025

My Journey With Health And Fitness – Where Did This Posture Come From? on December 19, 2024

My Journey With Health And Fitness – Building Confidence on November 23, 2024