My Journey With Health And Fitness – Back Online

Ok everyone, I realize I haven’t posted in a number of months but I needed to do my own mental health break as I deal with a large pile of other items. This won’t be a long post as I am just going to summarize what I have been up to.

• I was in Playa del Carmen for 10.5 weeks during which time I did my best to do workouts. This was made challenging by having a massive arthritis attack and then stepping off a curb and twisting my ankle. The arthritis eventually settled down and while the ankle is getting better it is still not 100%.
• My network of animals in Playa continued to grow and I had one day in which I fed 20 cats and 6 dogs. The part I like best is even the feral cats trust me more each trip.
• We booked our end of year trip back to the condo and the price was quite shocking. Still, it’s cheaper than staying at a resort.
• Upon arriving home I finished dealing with the replacement of all my credit/debit cards as well as my drivers license. I think I have sorted out the last pre-authorized payment that needed to be updated.
• Once home I was back to walking and doing fitness classes but did a full break last week to just relax at our trailer. Having said that, I am back to walking the 5kms to and from the gym with at least another hour walk during the day (I should note I started doing this walking the week before last so have done it several times now).
• I am back to recording my food and exercise and much say this is the area I really ned to keep on track with.

I think that covers about everything. I am trying to commit to going back and keeping my blog up to date and will do my best.

Stay tuned!